We’ve spent years waffling about the inherent evil of carbs, but how bad are they, really? We’ve all met people who claim to have lost tons of weight and whipped themselves in shape on a …

You probably think quite a bit about your diet, counting calories, fat grams, and carbs. But do you ever think about how much salt you’re eating? As it turns out, many people are eating nearly …

If you’ve already blown your New Year’s diet and are looking for something new to try, here’s a hot celeb diet to look into. Stars like Kim Kardashian swear by a Curfew Diet, which places …

Everyone knows that the most basic way to lose weight is to slash your calorie intake. Most health researchers agree that trimming about 500 calories from your daily diet is the magic number need to …

You may have worked your tush off all spring in order to look smokin’ this summer, but months of picnics and barbecues can undo all that hard work if you’re not careful. Here are some …

Here are a few more of these exorbitant luxury foods that are to die for. These are truly expensive but connoisseurs claim worth all that you spend on them.
Foie gras is second only to caviar …